PROPHYSIO BLOG

Keeping you up to date with the latest news and offers as well as fun reads by our Physioterapists and Patients

Recent Posts

10 Apr 2019

As our Pro Pilates classes are getting more popular than ever, we are very happy to announce that our wonderful Keryn will be holding to additional classes per week.

These will be on a Tuesday morning from 9.30am - 10.30am and a Pilates class dedicated to Triathlete's o...

20 Mar 2019

Written by:

Do you do it? What do you think of exercise?

How does exercise impact the brain?

What are your thoughts on running? Have you signed up to the Chester half or full Marathon this year?

Sport and exercise is a topic that is prevalent in my life. My family are always eager to...

22 Feb 2019

Core

What is it? Do I have one? Should I have one? And why doesn’t mine work? Will Pilates save me? And isn’t Pilates just for old grans?

Written by Keryn Legg

At some stage in the last period of time, you will probably have heard about your core – this elusive, mystical...

11 Sep 2018

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On Friday 28th September we are teaming up with Dentistry With Integrity and holding a cake sale in our reception area for patients, clients, friends and members of the public in aid of Macmillan Cancer Support's 'Biggest Coffee Morning'.

Staff and a few of our wonderfu...

12 Aug 2018

We are very excited to announce that we are running a new Yoga/Pilates class with the amazing Caroline Buist starting Tuesday 21st August 2018.

Caroline has covered many classes here already and we have had some amazing feedback from our class attendees. Caroline holds...

24 Jul 2018

Please note that Jane's Pilates on a Wednesday evening at 6.30pm will now be taken by Keryn (Physio) with effect from Wednesday 15th August - Wednesday 31st October. 

We also are looking at introducing a Tuesday Evening class due to high demand. To find out more, please...

17 Jan 2018

Our Pilates instructor Jane is running an 'Introduction to Pilates' course for anyone who would like to try Pilates.... but finds it difficult to join an established class.  On completion of the course participants will have the experience and confidence to join an est...

13 Dec 2017

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During Christmas Week the clinic's opening hours have altered slightly. Additional appointments and Pilates classes have been arranged for your convenience .Fri

31 Oct 2017

Written by:

 Here at ProPhysio we love an excuse to spoil our patients! 


All patients that have booked in today are welcome to help themselves to a cake at reception!

Happy Halloween 

24 Jul 2017

Written by:

When our patients refer a friend to ProPhysio, they will receive a £5 off voucher in the post.

If you have been recommended to us by a friend, make sure you mention their name when booking in for your Initial consultation or on your questionnaire on arrival.

Call 01244 3...

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