Let’s explain the anatomy of that area first... The lumbar spine is a group of 5 vertebraes localised between 2 rigid regions, the thoracic spine and the sacrum. Between vertebraes we find the intervertebral disc, made of water and a sponge-like substance, which main function is to cushion the impact, allowing flexibility and providing protection from jarring movements. Here in the disc, we can observe 2 different substances: What should we know? Clinically ‘‘normal’’ (asympt

Our physiotherapist Keryn has been doing some work with HIP Chester (Head Injured People of Cheshire) and was invited to be the guest speaker at a beautiful ladies high tea at the Chester Grosvenor hotel. HIP does incredible work for people who have had any form of brain injury and is a wonderful charity that ProPhysio is proud to be involved with. #chester #HIPChester #Charity #chestercharity #headinjury #cheshirecharity #cheshire #grosvenorhotel @ The Chester Grosvenor #che